Purchase Pass
Wellness Package
We have developed this specialty package to bring a whole body wellness into the equation on your journey. We have teamed up with The Cove: Center for Health and Hormones as well as Huntsville Nutrition Collective for this exclusive package!
What you get:
- 3 Pilates group class sessions
- a Styku body scan with The Cove: Center for Health and Hormones
Non-invasive body scan that creates a 3D digital model of your body that provides precise measurements for body composition
The scan can assist with seeing changes on your health journey other than just looking at your weight on the scale.
- Nutrition resource by Huntsville Nutrition Collective - Balanced in Midlife and Beyond: A Restriction-Free Approach to Hormones, Metabolism, and Bone Health
- Created by Registered Dietitian, Chelsea Edwards, MS, RDN, CEDS-C, this guide breaks down the science of hormones, metabolism, and nutrition during perimenopause and menopause in a clear, practical way. Learn why body changes happen in midlife, why restrictive diets often backfire, and how a balanced, non-diet approach can support energy, appetite regulation, and bone health. This resource offers evidence-based guidance to help you nourish your body with confidence through every stage of midlife and beyond.
Kickstart your wellness this spring with this specialty package only available in April!
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