Mixed Level Reformer
with Karen
Mixed Level Reformer
with Karen
with Karen
This class is for everyone! A fun and invigorating workout that teaches a series of controlled movements for a whole body workout. This exercise regimen is designed to enhance flexibility, build lasting strength, and balance; with an emphasis on posture.
This class is suitable for any level, and may utilize small props to bring additional challenge to your workout.
Reservations
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