Stronger Core Reformer
with Karen
Stronger Core Reformer
with Karen
with Karen
These are classes designed to develop consistent Pilates practice in a 4-week class series 2x/week, so you can tap into your powerhouse!
This is a foundational core-focused Reformer class that emphasizes quality of movement through detailed cueing. Through creative combinations of exercises that build heat while maintaining control. You will find a deeper connection in your core throughout this series building strength, body awareness, and stability!
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