The Benefits of a Non-Diet Approach to Fueling Yourself
Krystal Jennings, MS, RDN, of Huntsville Nutrition Collective, highlights how a non-diet approach to nutrition supports strength, recovery, and longevity. Created for women in their mid-30s and beyond, you’ll learn how consistent, balanced nourishment can enhance your Pilates practice, support changing hormones, foster a positive relationship with food and help you step away from the diet cycle for good.
This class has already taken place